Morning Run and Painting

What a great morning.  Slept nearly 10 hours and we headed out for a 3.5 mile run (well, there was some walking as well).  42 degrees, brilliant fall day.  The slough was beautiful and Fall has completely taken hold of everything as winter approaches.  The blackberries, so ripe and plump seemingly just a few weeks ago are dried and shriveled. 

Wonderful way to start the day, then we headed into Seattle to help paint the new Seattle headquarters of 'Girls On The Run'.  Tonight is football and flatbread!